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Conditioning
LES MILLS GRIT™ Athletic
LES MILLS GRIT™ Athletic is a 30-minute high-intensity interval training (HIIT) plyometric-based workout, designed to make you perform like an athlete.
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29 Jun Monday | 30 Jun Tuesday | 01 Jul Wednesday | 02 Jul Thursday | 03 Jul Friday | 04 Jul Saturday | 05 Jul Sunday | ||
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Instructor may change due to unforeseen circumstances